Training Young mothers about mental health wellness
At St.John Community Centre where we had 2 sessions because of the measures, we have to take to prevent the spread of COVID_19. We had an opportunity to address matters of Mental Health, stereotypes, warning signs of Mental Health difficulties Managing negative thoughts, coping skills during difficult times and resilience. Thank you Sally for making this possible.30 women/girls went home with new energy, new mentality on Mental health and they also learnt the common factors that can cause Mental health difficulties. A community is getting better. It was a pleasure.